So despite my cardio setbacks this week, I've lost 3 more pounds! It's definitely becoming more of a habit for me to hit the gym every morning. I roll out of bed and have the debate with myself, and somehow, I always decide to go in!
I am still having trouble with week 4 of the C25K. I've had a side stitch for a week that refuses to go away even when I'm not running, and it has hit me hard every time I try to run the last 5 minutes of the program. I think I just need to work on week 4 until I can work through the stitch and do 3 complete runs in week 4.
I met with a trainer at Trinity who set up a program for me to start up. It involves free weights, with which I'm miserable at the moment, but I know they're the best for me in the long run. Hopefully this will really jumpstart my toning and weight loss.
I'm so close to my first goal, which is 203lbs. It's hard not to form a new goal when I'm losing all this weight, but I need to focus on the 203 for now. When I hit it, I'll set a new goal.
Here are the stats for this week:
Weight: 207 lbs (-6)
Bust: 45.4 in (-1)
Waist: 39.9 in (-.1)
Hips: 46.5 in (-2.5)
Arms: 14.5 in (-.1)
Thighs 28.3 in(+1.1)
Dress size: 16
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